Dawn's Dinners

Fresh Daily

Tue

27
Jul

Beer-Stewed Beef Mexicana

A light stew made with pico de gallo, top round steak and sweet potatoes. Low fat, dairy free, casein free, soy free.
Thu

29
Jul

Banana Leaf Tilapia with Mexican Chopped Salad

Tilapia, bathed in ginger, garlic, onions, cilantro and other yummy spices then wrapped in banana leaves and served with a chopped salad. Dressing on the side.
Mon

02
Aug

No Dinners week of August 2nd
Tue

10
Aug

Grilled Mustard Chicken with Green Bean Coleslaw

Grilled chicken breasts coated with a mustard glaze and served with a coleslaw of green beans, cabbage, onio and tarragon. Low fat, low carb, dairy free, casein free, gluten free, soy free.
Thu

12
Aug

Moussaka – “Lightened Up” Version Greek Casserole

This version is Rachel Ray's "lightened up" version of the very rich traditional moussaka recipe. Made with baked eggplant and zucchini then layered with lean ground turkey in a garlic-y tomato sauce then all topped with gruyere and pureed cottage cheese. Traditionally over 600 calories per slice, this version is under 300 per slice plus includes the awesome addition of roasted vegetables.

Meals Available Anytime

Mojito Chicken with Roasted Zucchini and Cilantro Rice
Boneless, skinless chicken breasts pounded flat and dredged in gf flour, ginger, garlic, salt and ...
Herbed Pork Loin Roast with Broccoli and Quinoa Pilaf
Another Biggest Loser Cookbook recipe! Lean pork loin rubbed with rosemary, parsley, garlic, salt ...
Skillet Meatloaf Rounds with Sauteed Zucchini, Cauliflower and Onion
Another healthy recipe from the 1,500 Calorie-A-Day Cookbook including meatloaf rounds ...
“Stuffed Cabbage” Strata (Biggest Loser Style)
Another fabulous recipe from the Biggest Loser Family Cookbook! This 32 gram of protein meal, is ...
Garlicky Black Pepper Shrimp and Black-Eyed Peas
This one pot meal will fill you up between the shrimp and peas. Black-eyed peas are slow cooked ...
Pinto Bean Shepherd’s Pie and Spinach Mandarin Salad
Direct from the 1500 Calorie a Day cookbook, this 390 calorie meal will satisfy you. This mixture ...
Homemade Macaroni and Cheese with Fresh Vegetables
Macaroni in a light cheese sauce (sharp cheddar, mozzarella and Parmesan) with fresh zucchini, ...
Chicken, Lemon and Olive Stew with Saffron Couscous
Warm, earthy spices infuse this savor stew, and olives and lemon add brightness. Tastes even ...
Cheese Stuffed Shells or Manicotti
Pasta Shells stuffed with cheese covered with a homemade marinara sauce and Parmesan ...
Turkey Sloppy Joes Stuffed Roasted Sweet Potatoes
A meal that the whole family will LOVE and super healthy and hearty as well. Turkey meat browned ...
Braised Pork Shoulder with Ginger and Fennel served over Brown Rice
Pork shoulder gently braised with cinnamon, anise, onion, ginger, orange zest, soy sauce, sherry, ...